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The Ultimate Wedding Guest Style Guide: Issue 13

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Hey, #BellaNaijaWeddings beauties!

We are back with the ultimate wedding style guide brought to you by BellaNaija Weddings and our sister, BellaNaija Style (hi sis!). It is your guide to slaying your look at any wedding despite fashion’s ever-evolving trends. Every week we will share fabulous #BNWeddingFlow looks to inspire your next look.  If you have missed out on the previous issues, catch up here.

Let’s get to it. By the way, if you are looking for the very best of African style and inspiration, then www.bellanaijastyle.com is your plug, you can always thank us later.

Scroll to see some amazing wedding guest looks you should totally rock this weekend. Don’t forget to send us your wedding guest looks.

Belle@tams.lookbook | Dress: @Kirstydoyle | Photography: @studiophotodesign1

Photography: @chocolate_shot_it

Belle: @chicamastyle | Dress: @kenianunezdesigns | Hair: @kloehairdesigners

Belle: @tomike_a | Dress: @ladybeellionaire_luxury@ladybeellionaire

Belle: @symply_tacha | Dress & Shoe : @hypeandsteamng

Belle: @janemena | Dress: @mich_couture

Gent:@denolagrey

Gent: @sr.king_dapper | Suit, tie & shirt: @henrycoutureparis | Photography: @ilianahmed

Gent: @swankyjerry

Gent: @its_lynxxx

 

This Couple Styled Shoot by StudioTebio Weddings is 💯

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When a team of amazing wedding vendor come together to create an inspirational shoot, we are always excited to see it.

Today we have an amazing couple styled shoot for you. Everything about this shoot is on point. The dress on the female model was perfectly done to showcase her beautiful features and then the hair and makeup fully complimented the dress. For the gent, he stepped out in a wine blazer and black pants, with a wine bowtie. The shoot beautifully captured by StudioTebio Weddings is definitely something you want to pin down.

For some more inspirational shoot, catch up here.

 

Credits

Photography@studioteibo.weddings @studioteibophotography
Dress@airvyatelier
Suit@beliefbespoke
Hair@dharmsung
Makeup: @ewaglams
Bouquet@yestobliss
Gent: @dp_ola
Belle: @bukola_crystals
Gent’s accessories: @theindulgence
Belle’s accessories: @airvyatelier

This Couple Styled Shoot by StudioTebio Weddings is 💯

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When a team of amazing wedding vendor come together to create an inspirational shoot, we are always excited to see it.

Today we have an amazing couple styled shoot for you. Everything about this shoot is on point. The dress on the female model was perfectly done to showcase her beautiful features and then the hair and makeup fully complimented the dress. For the gent, he stepped out in a wine blazer and black pants, with a wine bowtie. The shoot beautifully captured by StudioTebio Weddings is definitely something you want to pin down.

For some more inspirational shoot, catch up here.

 

Credits

Photography@studioteibo.weddings @studioteibophotography
Dress@airvyatelier
Suit@beliefbespoke
Hair@dharmsung
Makeup: @ewaglams
Bouquet@yestobliss
Gent: @dp_ola
Belle: @bukola_crystals
Gent’s accessories: @theindulgence
Belle’s accessories: @airvyatelier

Issue 12| A BN Weddings x BN Style Collab

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Hey, #BellaNaijaWeddings beauties!

We are back with the ultimate wedding style guide brought to you by BellaNaija Weddings and our sister, BellaNaija Style (hi sis!). It is your guide to slaying your look at any wedding despite fashion’s ever-evolving trends. Every week we will share fabulous #BNWeddingFlow looks to inspire your next look.  If you have missed out on the previous issues, catch up here.

Let’s get to it. By the way, if you are looking for the very best of African style and inspiration, then www.bellanaijastyle.com is your plug, you can always thank us later.

Scroll to see some amazing wedding guest looks you should totally rock this weekend. Don’t forget to send us your wedding guest looks.

 

Belle: @derinfromisaleko  | Dress: @mrselfportrait | Shoes: @aminamuaddiofficial

Gent: @tobibakre | Suit: @davidwej

Gent:@ebuka | Suit: @davidwej

Belle:@jourdandunn | Dress: @viviennewestwood

Gent:@gabrielakinosho | Suit: @albertclothing

Belle:  @kechiloren| Dress: @myt5s

Gent: @iam_east | Blazer: @nautica

Belle: @ekuedewor | Dress: @odiomimonet | Hair: @taupe_salon | Makeup: @merakibyonome

Gent: @riopaul_ | Suit: @luckycreations.tz | Accessories: @benettongems

Belle: @tosindurotoye

Be a Stunning Wedding Guest in these Wrap Dresses by Matopeda

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It’s that season where there are many weddings to attend.

Just so you are not without what to wear, we spotted this collection by Designer, Matopeda. What better way to bring your slay on than rocking a beautifully made wrap dress. Just imagine walking into one of your weddings this Christmas season in any of the dresses below. It speaks comfort, beauty and gorgeousness that can only be gotten from a wrap dress.

So keep scrolling and pin down any of favourite dresses.

Here’s how the designer describes the Christmas collection dresses:

This wrap dress is for the woman that isn’t sure of the wrap dress. It covers it up. It makes you more comfortable, yet you get the elegance and fit of the wrap.

 

 

Credits

Dresses: @topefnr
Styling@mosesebite
Models@bethmodelafrica
Photography@adebayophotographer

The Napoli Collection by Berta has the Chic Dress you Need

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Are you looking for the perfect dress?

The 2020 Fall/winter Napoli collection by Berta might just have the perfect dress for you. In three words, this collection can be described as chic, fun and sexy.  Every dress was made to show off your beautiful features in intricate exquisite designs. You will definitely love walking down the aisle in the designs and fabrics. The collection does not just offer wedding dresses, you could also get some for the after-party.

Here’s how the Design brand describes this collection:

The BERTA Fall / Winter 2020 ‘Napoli’ collection is an exceptional glimpse into the fabulous and glam bridal haute couture label. BERTA creates what has never been seen before, but always with that extra edginess that sets this collection apart from all others. Berta’s latest collection features pieces that are fresh, exciting and new, but not without capturing the true essence Berta.

 

So keep scrolling and get ready to pin some dresses.

 

 

Credits

Design Brand: @bertabridal

7 Gorgeous Looks That Totally Gave Us Bridal Vibes at Your Excellency Premiere

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How else do you show up to a movie premiere with the title Your Excellency?

Last night at the premiere of the long-awaited Ebonylife movie, Your Excellency, we spotted a lot of beautiful looks at that gave us that bridal and the second dress looks all at once! We could not help but show them to you and we are sure you will love them too. Let’s take a look at them.

 

First up, beautiful Inidima Okojie gave us that ruffle bridal dress with a frosty hairstyle. It’s definitely a look for the bride who loves ruffles.

Belle: @inidimaokojie | Dress: @mazelle.studio |Hair: @seghairpreneur

Then Michelle Dede stepped out in a ballgown with a pocket serving hot princess bridal look with an unconventional bridal colour.

Belle: @michelledede | Dress: @vchiclounge | Photography: @ovia_reflex |Makeup: @bibyonce |Styling: @s.b.youme

Lala Akindoju sure knows how to drop a hot one. She did drop this beautiful reception dress inspiration look.

 

Belle: @lalaakindojuDress: @adeysoile

If you are looking for that chic yet sexy reception dress, Osas Ighodaro showed up just for you.

Belle: @officialosas | Dress: @tojufoyeh | Makeup: @blendmakeoverr | Hair:@touchofibee

Now to the high silts reception dress, Funke Akindele-Bello totally served it hot.

Belle: @funkejenifaakindele | Styling: @medlinboss |Makeup: @zainabazeez |Photography: @tamzee_boy

With the colour, high-silt and hair accessory, Sharon Ooja gave us that after-party look on lockdown.

Belle: @sharonooja | Dress: @somobysomo | Makeup: @makeupkwin |Hair: @highdtosin

When they say green and gorgeous, Mimi Onalaja gave us that reception look


Belle: @mimionalaja | Dress: @mazelle.studio | Makeup: @flawlessfacesbyjane |Photography: @callmekoldre

The Ultimate Wedding Guest Style Guide: Issue 11

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Hey, #BellaNaijaWeddings beauties!

We are back with the ultimate wedding style guide brought to you by BellaNaija Weddings and our sister, BellaNaija Style (hi sis!). It is your guide to slaying your look at any wedding despite fashion’s ever-evolving trends. Every week we will share fabulous #BNWeddingFlow looks to inspire your next look.  If you have missed out on the previous issues, catch up here.

Let’s get to it. By the way, if you are looking for the very best of African style and inspiration, then www.bellanaijastyle.com is your plug, you can always thank us later.

Scroll to see some amazing wedding guest looks you should totally rock this weekend. Don’t forget to send us your wedding guest looks.

 

Belle: @stylepantry | Dress: @shopfksp 

Belle: @glorynina | Dress: @jeaneelcouture_official

Belle: @eldoti | Dress: @eldoti | Photography: @kobyohenesiaw

Belle: @chiomagoodhair | Dress: @styletemple | Hair: @goodhairltd

Belle: @pearlmodiadie | Photography: @grouchkinsphotography

Belle: @official_mercyeke 


Belle: @jackieappiah | Dress: @ophelia_crossland | Makeup: @nancyblaq | Styling: @bveystyling | Photography: @chocolate_shot_it

Gent: @katsinivasan

Gent: @jeffbankz 

 

You’d Love to Say Yes to the Rose Collection Dresses by Chique Bridals

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Have you found your dress yet?

What will you be walking down the aisle in?

Okay, enough of the questions, let’s help you out just in case your answer to the above questions are no! (you can thank us later). The Chique Bridals put together The Rose Collection for every bride out there.  The bride whose aim to show forth her beauty and elegance as she walks down the aisle to the love of her life. Regardless of your wedding style and personality, there’s something for you. A dress that matches your fantasy and screams out “here comes the bride”.

Here’s a little description of what inspired this collection:

Every woman loves fantasy, elegance, and beauty. She sees herself as a rose waiting beautifully in a garden to be plucked by her prince charming. This collection is a compliment to the art of feminism, the beginning of a dream becoming true. Every woman and bride is a masterpiece.

 

 

Credits

Dress and accessories: @chiquebridals
Hair: @tobbiestouch
Makeup@oshewabeauty
Photography: @lypixphotography@tobi.olajolo | @laphyphotography
Belles@sappheromodels

The Ultimate Wedding Guest Style Guide: Issue 10

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Hey, #BellaNaijaWeddings beauties!

We are back with the ultimate wedding style guide brought to you by BellaNaija Weddings and our sister, BellaNaija Style (hi sis!). It is your guide to slaying your look at any wedding despite fashion’s ever-evolving trends. Every week we will share fabulous #BNWeddingFlow looks to inspire your next look.  If you have missed out on the previous issues, catch up here.

Let’s get to it. By the way, if you are looking for the very best of African style and inspiration, then www.bellanaijastyle.com is your plug, you can always thank us later?

Scroll to see some amazing wedding guest looks you should totally rock this weekend.

 

Belle: @ritadominic | Dress: @lanredasilvaajayi.| Makeup: @radiezbyeve | Photography: @dob4tography

 

Belle: @chicamastyle | Dress: @_divabby_

Belle: @eniola_badmus

Belle: @knaomi | Hat: @anitaferreiradesigns | Dress: @snb_designs2 | Photography: @shane_mangxangaza

Gent: @alexxekubo | Outfit: @davidwej | Shoes: @davidwej | Styled: @swankyjerry | Photography: @tamzee_boy

Gent: @callme_frodd | Suit: @davidwej | Styling: @swankyjerry | Photo credit: @iam_queenjay

Gent: @jim.iyke

Belle:  @tams.lookbook | Dress: @barianoaustralia | Photo Credit: @studiophotodesign1

Gent: @_timini

These 4 Outfits on Toni Tones Totally Gave us Major Bridal Inspo Moments

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When the host with the most is dripping a whole lot of bridal inspiration.

The Future Awards happened over the weekend and one of the hosts, the beautiful Toni Tones totally came to slay with her four looks for the night. From reception worthy looks to wedding guest inspiration, we can’t get over the bridal vibes she completely gave us.

With her second look for the night, she gave us this beautiful blue reception dress inspiration.

Belle: @iamtonitones | Dress: @adeysoile | Makeup: @anitabrows |Hair: @vaavavoom | Photography: @horlaroflagos | @emmanueloyeleke

When she stepped out in this fully bedazzled dress, we couldn’t help but get the after-party vibes.

Belle: @iamtonitones | Dress: @topefnr | Makeup: @anitabrows |Hair: @vaavavoom | Accessories: @wowaccessorries & @tasc_accessories

With her second look for the night, she gave us this beautiful blue #BNWeddingFlow look or could be perfect for a bridesmaid.

Belle: @iamtonitones | Dress: @tubo__ | Makeup: @anitabrows |Hair: @vaavavoom | Photography: @horlaroflagos

This outfit is definitely reception look inspiration. That train brings all the bridal vibes to the day.

Woman Feels Sexier Than Ever After Deciding To Embrace Her Silver Hair

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Seeing your hair turn gray is part of the aging process. However, having gray hair at 21 is a nightmare. Sara Eisenman’s hair turned gray at 21, and she had to use hair dyes to cover her silver hair.

Life is easy for 21-year-olds. They are healthy, young and full of life. Sara was all of that, but her hair was gray.

Everything happened overnight. She looked herself in the mirror, and saw the silver hairs. It was hard for the Arizona girl to accept her silver hairdo, so she dyed her hair every two weeks. She would never let anyone see her natural hair.

Sara dyed her hair hours before giving birth to her son Abe. She didn’t want visitors to see her natural hair color. Fifteen years later, something changed. After giving birth to her second child, Naomi, Sara saw things differently.

She stopped dying her hair, and felt free and loved. Her silver hair was her crown, and Sara was proud of it.

Sara’s husband, Hanan, supported her willingness to wear her natural hair color. Her friends weren’t as supportive as Hanan. They told her she’d look like an old witch. Sara was ready to prove them wrong.

No more hair dyes, hair crayons, powders and other products. Sara couldn’t afford regular visits to a salon, and dyed her hair with cheap dyes.

Today, Sara is 44 and she is proud of her gray locks. She felt as if all the years she lost hiding her hair actually came back to her. She didn’t try to fit in society and follow “beauty rules.” Sara was happy with her natural look.

The self-rebirth was the best part of the process. Sara wore the clothes she wanted to wear, and enjoyed different colors. She changed her makeup routine, and got herself a bunch of scarfs and headbands. She had more fun than ever.

The right decision

Going gray wasn’t easy, but embracing the change has never brought Sara any trouble. There are no downsides and she didn’t lose anything except for a few fake friends who judged her. She gained freedom, and was confident about herself. Sara was no longer contributing to the toxic chemical burden, and she was happy about that.

This decision helped Sara feel free, attractive and beautiful. Instead of aging, we should and become a better version of ourselves. Sara embraced herself, and that’s the best decision she has ever made.

Sara isn’t the only person to have this problem. There are so many people trying to hide their silver hair. Gray hair is a symbol of aging, and some people hate that. They are unable to accept their age, and graying at 21 is unacceptable.

Sara’s story should be an inspiration for everybody. She couldn’t change her hair, and fell in love with it after 15 years. It’s time for you to do the same. Love yourself just the way you are.

Sperm Face Masks Are Becoming A Thing Now, Beauty Expert Says That It Can Slow Down Aging

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People would try every new trend in fashion and cosmetics these days and have been going to extreme lengths to achieve younger-looking skin, from expensive lotions and potions to risky cosmetic surgeries. Therefore, if a procedure is said to make them look younger, many would schedule a treatment right away!

Namely, it turns out that sem*n is one of the best ways to get a youthful face, that is, at least, what Chelsee Lewis, a celebrity facialist claims.

She claims that her clients are not shy to have sperm rubbed on their faces. She explains that sem*n improves oxygen supply, and boosts blood circulation in the facial tissue, which in turn provides an instant glow. Lewis also maintains that sem*n brings about a ‘healthier’ skin appearance and slows down the effects of ageing on the skin.

Spermine, a compound in sem*n, is a potent antioxidant that lessens spots and acne, reduces wrinkles, and smoothens the skin.

If you decide to try the sem*n mask, you should collect the sperm, and rub it onto your freshly-cleaned face, and leave it on for 20 minutes to get completely absorbed by the skin. Then, wash it off by dabbing your face with cold water and wiping it with tissues.

Additionally, ultrasound has recently become a part of skin treatment as well. High-Intensity Focused Ultrasound (HIFU) face is a non-surgical face-lifting procedure, which uses high-intensity ultrasound on any saggy portions of skin to tighten and lift them up.

This treatment focuses energy to help stimulate the deep support layers of the skin without causing damage to the skin surface, and thus stimulates the formation of fresh collagen. This in turn tones and firms the skin, and leaves it glowing. Yet, the results of the treatment take a few months to show.

Would you try any of these skin treatments?

6 STYLE TIPS FOR A PETITE BODY TYPE (SHORT LEGS)

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Dressing for a petite body type can be challenging. You don’t have those long killer legs every girl craves for.  You can make those short legs look super great and look smashing. When dressing with a petite body, your aim is to appear longer. We have got six (6) tips to help you achieve this look.

TIP #1

Avoid shoes with rounded toes and Blunt Square. V-shaped shoes and pointed toe shoes help make your legs appear longer.

TIP#2

Heels are a must. Try using heels whenever possible (not stilettos). Flats should be avoided except when worn with shorts or a short skirt.

Tip #3

Hiding your waist makes your legs appear longer so try going for empire waist dresses. Empire waist dresses make you achieve the longer leg look as they hide your waist.

TIP #4

Avoid skirts with horizontal elements like ruffles instead you should try those subtle vertical elements.

TIP #5

To make your legs appear longer, go for dresses or skirts that end just above your knees or at your knees. You should avoid wide or bulky skirts.

Tip #6

High waist trousers should be chosen instead of low ones as they make your legs appear longer. So when next you go shopping, stick with trousers with high waist.

You can also have those short legs and still be sexy; it all depends on how you package your style.

9 TIPS EVERY STYLISH WOMAN KNOWS

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The today’s woman admires a bit of stylishness; they want to be ahead of the pack when it comes to fashion, but not all women know how to be stylish. We know this, which is why we have put together a guide to being stylish. We bring you nine Tips every Stylish woman Knows.

Find them below

1. KNOW HOW TO SHOW YOUR SKIN

To look sexy, you should know what to bare and what to keep under wraps. If you’re wearing a mini skirt or shorts, cover up on the top. If your top is skimpy, go for full-coverage bottoms. Where is the mystery if you don’t know what to bare and what to keep under wraps?

2. NOT TOO TIGHT, NOT TO LOOSE

We know you sure want to look fashionable; but we don’t want you wearing clothes that are just too tight. Dress your size; remove clothes that are just too baggy and too tight.

3. COMFORT FIRST

If it looks better than it actually feels on your foot, you should think of trying something else. We know you need those 4-inch shoes for that chic look but we don’t want you enduring pain.

4. ACCESSORIES MAKE THE OUTFIT

Shoes, jewelleries and other accessories can make or mar an outfit. Also try not to overdo the accessories. Makeups should be kept simple. Mix and match accessories between clothes.

5. USE A SILK PILLOW CASE

Forget cotton, invest in silk pillowcase because they do your hair a lot of good. It keeps your hair from breaking during the night and they are also gentle on your skin. The power of a silk pillowcase isn’t a myth.

6. HEM YOUR TROUSERS FOR A SHOE HEIGHT

Wearing trousers that aren’t the right length for their shoes is one big mistake most ladies make. To fix this, it is advised to hem to either heels or flats – no going back. It is advised your hems should just graze the tops of the shoes and be from 1/2 inch to ¾ inch off the floor.

7. ORGANISE YOUR CLOSET

Figure out what can be folded neatly and what needs to be hanged. This way you’ll be able to see what you own (and actually wear it). Try to organise your clothes going from light to dark from left to right in your closet. Your eyes will follow the colour and thus help you stay organised.

8. GET YOUR UNDERWEAR RIGHT

Nice underwear surely gives that special feel. Get your bra fitted and please panty lines are not okay. You should invest in nude, seamless underwear.

9. CARE FOR YOUR GLASSES

Heat can warp the frame of your glasses, so always keep them in a hard case. Please never wear them on your head on a hot day.

So there you have it; nine Tips every Stylish woman Knows. We do hope you found them interesting?

ViV

Baby Born With Gray Hair Has The Internet Talking

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We are all unique in our own way, and our world is a better place due to the diversity it abounds with.  Yet, there are times when we are simply reminded that we should appreciate life and its uniqueness.

It would be an understatement to say that people were surprised when baby Bence was born at a hospital in Székesfehérvár, Hungary.

The whole process ran smoothly, fortunately, with no complications or problems. It was a normal birth, and the baby boy weighed in at just under 12 pounds, stood at 21 inches high, and was born with a full head of hair.

However, what makes this adorable baby unique is that he came into the world with a head full of beautiful snow-white hair! His parents were happy to know that he is in perfect health, but doctors were puzzled and couldn’t indicate the cause of it.

The baby is not an albino, a condition in which the skin lacks melanin pigment. Physicians examined a sample of his blood and tested his melanin levels.

The main doctor in charge of Bence’s case, Dr. Zoltan Kummer, after testing Bence’s blood, found that his blood did carry the low levels of melanin synonymous with albinism.

He concluded that this low level contributed to Bence’s unique hair color. However, this didn’t answer all of the questions, as the baby’s skin was unlike any other albino case since he was not missing the pigment in his skin – only in his hair.

Babies typically develop melanin as they age, and this is the reason why many babies are born with blue eyes and blonde hair, only to see that coloration change dramatically through childhood.

Yet, the strange locks of this handsome boy weren’t linked to prenatal stress, either.

As time went on, Dr. Kummer started suspecting that the loss of pigment in his hair is only temporary and confined to his hair. He also believes his melanin levels would increase over time, just like in many other babies.

Over time Bence’s condition gathered momentum and it got even more attention. Medical experts from all around the world got interested in the subject.

They could only hazard a guess as to why it was only his hair that was indicative of albinism. Many thought that the most obvious reason was genetics while others believed it was due to a vitamin B12 deficiency.

Doctors are still unsure of the cause of his hair color, but what was a relief for Bence’s parents, all tests showed that Bence is a healthy and happy baby.

His lovely hair has made him an internet sensation even though he is very young, and the nurses in the maternity ward started calling him Prince Charming.

We are charmed too!

Sources:
www.urbo.com

4 Signs He Only Sees You As An Option, But Not A Priority

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You know that old cliché, right? You should always be someone’s priority, and you should never really allow yourself to be an option. And it’s so easy to eat a cliché like that up when you first hear it. You never really believe that you would ever find yourself in that position. You tell yourself that you would never entertain a guy who is only going to be stringing you along like a lapdog. You say that you are always going to hold on to your dignity and that you would never give up your self-respect for the possibility of being loved by someone. It’s so easy to say and believe all of those things. But you can never really prepare yourself for when you’re in the actual situation.

When you fall in love, your reason is compromised. Love is such a powerful feeling, and that isn’t always going to be a good thing. Sometimes, love can be so powerful to the point that it actually impairs your thinking and your rationality. There will be times wherein your love can drive you to the point of desperation wherein you become blind to the things that you need to stay mindful of. And this is a real problem because you end up letting other people treat you in ways that you shouldn’t be letting people treat you. This is exactly what happens to a lot of women who find themselves in relationships with men who only treat them like options and not a priority.

This is precisely why you always have to make it a point to stay mindful and aware of how your man is treating you. You want to be keeping close tabs on the ins and outs of your relationship. Even though you might be tempted to have your feelings just completely take over you, you need to be better than that. It’s important that you maintain a sense of objectivity so that you are able to get a good grasp of how your man might truly feel about you. If you notice that your man is actually guilty of the things that are going to be laid out in this article for you, then you know that something is off. You might have to call him out on his feelings for you, or you might just have to walk away from him altogether.

1. He only ever really shows up whenever he needs something from you.

He literally only ever really reaches out to you whenever he wants something. He’s never the type of man who would just reach out to you out of the blue just to talk to you. He only messages you when he needs you to do something for him. All of the affection he shows you is borne out of selfish impulses and desires.

2. He doesn’t really express an interest in your passions.

Any guy who truly prioritizes you is always going to express a deep interest in the things that you are most passionate about. He might not necessarily like everything that you like, but he isn’t going to just automatically dismiss your interests outright. His interest in your life is very telling of how much you might mean to him.

If he’s mostly just concerning himself with his own needs and his personal desires and interests, then that might be an indicator that he doesn’t really consider you to be important at all. A guy who is genuinely into you would always want to get to know you better.

3. He doesn’t open up to you about his life.

He doesn’t really talk to you about his life. Whenever something big takes place in his life, he doesn’t go to you right away. Sometimes, he might not even go to you at all. He might resort to just talking to his friends and family about it. He makes you feel excluded.

That’s how you know that you’re only an option. If he truly valued you and prioritized you, then he would always make it a  point to come to you immediately for important news in his life.

4. He lets you do all of the work in the relationship.

In any kind of romantic relationship, it’s always essential that the two people involved put in a balanced effort. It takes two to tango, as they say. And when it’s only one person who is giving effort in the relationship, then it means that the relationship is one-sided.

It’s never a good sign to be in a relationship with someone who expects you to do all of the work. It means that he doesn’t value you enough to actually try to earn your love and affection. He’s okay with just letting you do the heavy lifting on his behalf.

This Video of the Kardashian Toddlers Being Besties and Giggling Is Honestly the Cutest Thing You’ll See All Day

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  • I am now going to demand more toddler content on Keeping Up With the Kardashians, cause these girls are too cute!!

If you need a bit of a palate cleanser from all of the Kardashian drama going on lately—Kylie Jenner and Travis Scott’s split, the rumors that Travis cheated on Kylie, and all of the tension between Kourtney Kardashian, Scott Disick and Sofia Richie—please join me in looking at adorable videos of the Kardashian babies.

Kylie blessed all of our feeds yesterday when she shared an Insta of the little Kardashian women giggling on a playground. Rob Kardashian and Blac Chyna’s daughter Dream, Khloé Kardashian and Tristan Thompson’s daughter True, Kim Kardashian and Kanye West’s daughter Chicago, and Kylie and Travis’ daughter Stormi had the cutest cousin playdate, and Kylie posted a lil vid from their time together. She wrote, “these girls are getting so big i can’t handle it 😍 .. thank you God for them ♥️”View this post on Instagram

these girls are getting so big i can’t handle it 😍 .. thank you God for them ♥️

A post shared by Kylie ✨ (@kyliejenner) on Oct 4, 2019 at 12:12pm PDT

And Kylie seemed to be in mom-mode yesterday, cause she also shared an adorable video of Stormi cautiously crossing a bridge on a playset, nervously calling for her mom to hold her hand as she crawls on:View this post on Instagram

nothing better than being someone’s mommy 🥰

A post shared by Kylie ✨ (@kyliejenner) on Oct 4, 2019 at 4:54pm PDT

If you’re wondering what’s going to happen with Stormi now that Kylie and Travis have split, well, even though Travis reportedly moved out of Kylie’s house, he’s still making time to see his daughter. According to a source, “Travis has been staying at his house in Beverly Hills and Kylie has been allowing him to see Stormi. She would never take that away from him.” It’s also worth noting that E! reports that “it’s not a firm split,” and Kylie and Travis “aren’t officially calling it quits on their relationship.” So TBD!

6 HABITS OF PEOPLE WHO LOOK YOUNGER THAN THEIR AGE

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Ageing is a natural process, and while there are people who look older than their age, there are also people who look younger than their age.

In some cases, genetics might be involved, but in many cases, how you take care of yourself and certain things you do or abstain from can go a long way in making you look younger and keeping your skin fresher.

1. DIET

People who look younger than their age practice good diet routine; they eat good food, drink adequate amount of water and enjoy the health benefits of fruits and vegetables.

2. THEY TAKE WALKS

Exercising is a very important part of keeping yourself younger. However, you might not have the time to always exercise, but you can take walks. Walking is a good form of exercising that helps boosts your immune system and fight free radicals.

A 2013 study published in the European Journal of Applied Psychology found that low-volume exercise training such as walking could help alleviate stress.

3. THEY PROTECT THEMSELVES FROM THE SUN

The harmful rays of the sun could have a harmful effect on the skin, which could foster the symptoms of ageing. Too much exposure to the sun could cause sun spots, wrinkles and saggy skin. A 2013 study published in Clinical, Cosmetic and Investigational Dermatology reports that exposure to the sun’s ultraviolet (UV) rays is responsible for 80% of visible signs of facial ageing.

4. THEY SLEEP WELL

Sleep has so many benefits, one of which is the impact it has on the skin. During sleep, the body releases several hormones that could help restore collagen and elastin, which are essential to keeping your skin healthier.

5. THEY DON’T DRINK AND SMOKE

If you must have a younger looking skin, you ought to stay away from excessive alcohol intake and smoking as well. High alcohol intake could deplete the body’s level of vitamin A, an important antioxidant required for the production of collagen.

Smoking on the other hand is even worse. Minus all its other dangers, it leads to accelerated ageing of the skin.

6. MANAGE STRESSFUL SITUATIONS

Stress can have a dangerous impact on the skin. Stress can have so many devastating impacts on your skin; it could lead to the breakdown of collagen, cause skin ageing and trigger the release of pro-inflammatory factors that can accelerate the ageing process.

As much as possible, try to avoid stressful situations and manage stress better.

If you want a younger looking skin, these should become a part of you.

5 THINGS ABOUT FASHION THAT COULD ENDANGER YOUR LIFE

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Fashion is such a lovely thing, yet can expose you to so much harm if you’re not very careful.

Some of the things we see as ‘norms’ in fashion sometimes are not okay to try.

Here are examples.

BADLY FITTING BRA

A high percentage of ladies are walking around every day wearing bras that don’t actually fit properly. You are wearing the wrong size if the band rubs against your breasts, if you can slide your fingers underneath it with ease, and if your straps are constantly digging into your shoulders. Making this mistake every single day can lead to lots of back and posture problems.

BIG HANDBAGS

Big handbags seem to be trending right now, with more women going for even heavier ones. What many don’t know is that there’s a tendency to carry that handbag on one shoulder, and at the end of the day, that puts a lot of strain and pressure on that shoulder, and in the long run, there’s a posture problem to deal with.

EXTREMELY TIGHT JEANS

Skinny jeans aren’t going anywhere soon, but the extremely tight ones can have some negative effects. Low rise varieties can have the effect of dragging your pelvis down and putting extra work on your joints, which are the joints that connect your sacrum to your ilium bones. It can cause lower back pain.

TIGHT-FITTING UNDERWEAR

Heavy duty body shaping underwear can lead to things like acid reflux and heartburn, because lots of excess pressure is being put on your stomach, restricting your internal organs and making the digestion process harder for your body to complete. In extreme cases, it can even restrict your breathing.

STILETTOS

Stilettos put a lot of pressure on your bones and muscles which over time, can affect you or cause pain. You don’t know it now, but seeing the way your feet is contorted in one may change your mind.

5 REASONS YOU SHOULD GET YOUR BODY SCRUBBED!

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Body scrub is a type of beauty treatment that involves exfoliating the skin, using an abrasive (but mild) ingredient to polish and buff the skin. Some of the ingredients used are usually sugar and salt mixed with other ingredients, depending on what a particular client asks for or what the beauty expert considers proper for the client.

The use of this beauty routine has been practised in parts of Asia and India over the years, and is gradually spreading to other parts of the world. However, it still isn’t as popular as it should be because there aren’t that many people using the routine. Perhaps this is because they don’t know about it or they don’t understand its benefits? Well, we’re sharing some of it with you on this post.

LIGHTENS SKIN NATURALLY

Bleaching and toning heavily is not the answer to a beautiful skin. However, if you want to take off dirt and brighten your skin or give an even complexion and take off dark marks, your answer is body scrub. Body scrub lightens the skin naturally by exfoliating dead skin, giving the skin a beautiful and brighter complexion.

SMOOTH AND SILKY

What better way to achieve smooth and silky skin other than by scrubbing your body with a body scrub. It is usually abrasive, but in turn gives a smooth finish after the whole process.

REMOVES UNWANTED HAIR FROM THE SKIN

The treatment removes unwanted hair from the skin. Body scrub treatments like Hammam which is an ancient Asian body scrub treatment, aside removing dirt from the skin removes hair too.

REMOVES PIMPLE

Body scrub has been known to take off pimple from the body especially when done with body steaming, thereby making the pimple soft enough to go off after scrubbing.

REDUCES BODY ACNE

Body acne cannot be totally cured but reduced with body scrub treatment. People with acne are advised to go for professional scrub treatment or use a body scrub at home to clear surface dirt and reduce the acne.

LADIES, TOP 7 RULES YOU MUSTN’T IGNORE IF YOU WANT A HEALTHY LOOKING SKIN

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Having a healthy skin gives a woman the kind of glow that makes her the envy of others. It’s not impossible for a woman to have a beautiful skin; besides gene, it all depends on how well she takes care of herself.

Every lady must observe these top 7 beauty rules if they want that healthy skin that glows.

1. Try as much as possible to protect yourself from the sun. The sun is probably the number one factor that can hurt a beautiful skin and cause wrinkles, patches, fine lines and sun spots.

According to the American Academy of Dermatology, the sun plays a major role in premature ageing of the skin.

2. Eat lots of fruits and vegetables. If you want that healthy skin that glows, then you must replace junk foods with fruits and vegetables. Fruits and vegetables are rich in nutrients that nourish your skin and antioxidants that help protect the skin.

3. Try as much as possible to sleep on your back. Sleeping with your face against the pillow can cause dark circles and patches around the eyes and face. It can restrict blood flow and result in poor blood circulation.

4. Wash your face every night. This will help remove the makeups and pollutants and other things that your skin might have collected during the day.

5. Moisturise your skin at least within 3 minutes of having your bath. It’ll help protect the skin from drying out and from the impact of the weather.

6. Avoid smoking; it doesn’t add any benefit to your life, rather it has so many detrimental effect on your skin. It could cause the skin to dry, damage the outer layer of the skin, constrict blood vessels, thereby depleting the skin of oxygen and vital nutrients.

7. Have enough sleep. All these tips mentioned above will be less effective if you don’t observe enough sleep. The quality of your sleep is very important. A 2015 study published in Clinical Experiments in Dermatology found that chronic poor sleep quality is associated with increased signs of intrinsic ageing, diminished skin barrier function and lower satisfaction with appearance.

5 THINGS THAT CAUSE YOU PIMPLES AND HOW YOU CAN RID YOUR FACE OF THEM

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Pimples are small rashes that appear on the body, especially on the face, as a result of irritation. Pimples are annoying, nobody likes them, and they affect people of all ages, although they’re more common with teenagers and younger adults.

Like I already mentioned, pimples are caused by irritation on (in) the skin, so to avoid them, you simply must avoid possible irritation and causal agents.

These things that mostly cause irritation include;

BODY LOTION (OR CREAM)

As we differ in our thinking and functionality, we are also different in the ways we react to things. The body is built to fight harmful chemicals and germs, but it’s not everything that it can fight in the long run, so you have to be careful what you apply and put on your body so you do not endanger yourself.

Body lotions are made with all sorts of chemicals and ingredients. Some of these, our bodies can handle and accept well, and others, it can’t. When the body doesn’t accept something, it shows as irritation, which could be pimples. So you must be wary of what lotions and body creams you use. If you notice you suddenly start to suffer pimples after using a particular beauty product, you might want to stop and try another before things get out of control.

INSUFFICIENT WATER INTAKE

Water is important for the body’s health, not just because it helps digestion, but because it also helps maintain the temperature level of the body. Pimples can be caused by heat, drinking enough water can make the story different.

OVEREXPOSURE TO SUNLIGHT, STRESS AND SEX

Stress is unhealthy. It can lead to a young death, but asides that, it can cause a great deal of pimples. The more you subject yourself to stress, the more pimples you’re likely to get. The same applies to sunlight. I did mention before now that heat causes pimples too. Avoid these things and excessive sex because it’s been said that the more sperm you release from your body, the more likely you’re to suffer pimples attack.

BATHROOM HABITS

You don’t clean up well when it’s shower time? You don’t use the sponge responsibly in the bathroom? You could be handing out an invitation to pimples. Clean up well in the bathroom and don’t scrub too hard on your face. Scrub gently, and you’ll see how good your face will look.

WHAT YOU EAT

Foods like margarine (butter), groundnut, chips, can increase your chances of getting pimples in a minute. The main reason is that these foods contain a certain kind of acid which increases the chances of an inflammation happening on your skin.

 

It’s advised you stay away from these types of food, and consume more foods containing omega-3 fatty acids, like fish for example. This is to balance your consumption of butter, groundnut etc which contain omega- 6 fatty acids.

5 THINGS ABOUT FASHION THAT COULD ENDANGER YOUR LIFE

0

Fashion is such a lovely thing, yet can expose you to so much harm if you’re not very careful.

Some of the things we see as ‘norms’ in fashion sometimes are not okay to try.

Here are examples.

BADLY FITTING BRA

A high percentage of ladies are walking around every day wearing bras that don’t actually fit properly. You are wearing the wrong size if the band rubs against your breasts, if you can slide your fingers underneath it with ease, and if your straps are constantly digging into your shoulders. Making this mistake every single day can lead to lots of back and posture problems.

BIG HANDBAGS

Big handbags seem to be trending right now, with more women going for even heavier ones. What many don’t know is that there’s a tendency to carry that handbag on one shoulder, and at the end of the day, that puts a lot of strain and pressure on that shoulder, and in the long run, there’s a posture problem to deal with.

EXTREMELY TIGHT JEANS

Skinny jeans aren’t going anywhere soon, but the extremely tight ones can have some negative effects. Low rise varieties can have the effect of dragging your pelvis down and putting extra work on your joints, which are the joints that connect your sacrum to your ilium bones. It can cause lower back pain.

TIGHT-FITTING UNDERWEAR

Heavy duty body shaping underwear can lead to things like acid reflux and heartburn, because lots of excess pressure is being put on your stomach, restricting your internal organs and making the digestion process harder for your body to complete. In extreme cases, it can even restrict your breathing.

STILETTOS

Stilettos put a lot of pressure on your bones and muscles which over time, can affect you or cause pain. You don’t know it now, but seeing the way your feet is contorted in one may change your mind.

How To Darken Grey Hair With Black Tea Within One Month

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In this video, Tomi teaches us how to use black tea to darken grey hair. According to her, the combination of black tea with a spoonful of salt helps to restore the darkness of the hair.

Watch how she does it here

7 REASONS YOU MUST GET YOURSELF ALOE VERA OIL TODAY

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Aloe Vera oil is the oil that is obtained from Aloe Vera plant by the process of maceration in some carrier oil. It is not 100 % aloe vera, but a kind of infused oil. The most commonly used carrier oil is soybean oil, although other oils like almond oil or olive oil may also be used.

There are so many people who do not know the use of aloe vera oil, or the benefits they stand to enjoy from using it. We’ll be sharing some of that in this post.

USES OF ALOE VERA

1. Aloe Vera oil is widely used in personal care products, such as lip balms, lotions, and other skincare treatments. The aloe vera plant by itself is also a popular skincare agent.

2. Some people use its gel to relieve itching, accelerate the healing of wounds, and as a moisturizing agent.

3. Aloe Vera oil can be used for massaging, due to its ability to relieve pain and inflammation.

4. It works as Aromatherapy oil. Aromatherapists often mix aloe vera oil with other carrier oils in order to make use of its healing and rejuvenating activities.

5. Aloe Vera oil can be used as a conditioner to help treat dry scalp and dandruff.

6. The plant oil can also be used to help treat swelling and inflammation caused by insect bites from bees and wasps.

7. It serves as a dental care product. The nutrients in aloe vera have been found to aid in the treatment of periodontal disease. Used as a massage oil for the gums and teeth, and can help reduce the risk of caries, plaque, and even gingivitis.

Apart from the aforementioned uses of aloe vera oil, there are a few other benefits we stand to enjoy from it.

1. Aloe Vera oil is a brilliant moisturiser for the skin.

2. It reduces inflammation and other signs related to it.

3. It has the ability to kill certain bacteria.

4. It is suitable for use on herpes and shingles rashes.

5. It can be used to kill fungi that cause conditions like ringworm.

6. The oil protects the skin from free radicals damage.

7. It helps speed up recovery and healing from wounds.

If you do not already use the plant oil, I hope this post inspires you to.

5 THINGS YOU SHOULD DO EVERYDAY TO BE MORE BEAUTIFUL

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Appearance is everything; it’s the first thing everyone would notice about you. In a relationship, it’s important you improve your appearance all the time so you would make your partner ask for more. Everybody wants to be with someone beautiful so you’ve got to ensure you keep and improve that pretty look. There are five simple and affordable ways you can do that and I have got them all covered. I know you already have a routine a beauty routine but adding these simple and natural routines won’t hurt. Just keep reading.

 GREEN VEGETABLES

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Vegetables are not for vegetarians only and the earlier you get that the better. Green vegetables should be included into your daily diet as they are very beneficial to your health. Greens help cleanse your blood, digestive tract and even your skin. They also contain a great number of chlorophylls which help cleanse your body and prevent acne. My favorite green is pumpkin, what about you?

SLEEP

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Some of us are just to be busy to get enough rest, too bad. Sleep is very important for our well-being and it’s important we get at least seven hours of sleep daily. That has to be the minimum. Lack of sleep makes you constantly tired and depressed and your skin will suffer for it. When you sleep, your skin cells are regenerated and that gives you a glowing result. I know you need to make enough money but please not at the expense of your skin.

WATER

woman drinking water

Trust me when I say you need water. Taking at least 8 glasses of water every day would be perfect for your skin.75% of your body is made of water and you can’t more than 3days without water. Drinking enough water helps clear your skin. So why don’t you improve your beauty today by drinking enough water.

VITAMINS

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Vitamins do a lot to help our appearance so you should you get enough vitamins every day. They help clear your skin which makes you look more beautiful. Fruits are great sources of vitamins.

EXERCISE

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A well-toned body makes you look pretty. Some simple exercises every morning should do the trick. Exercises help us burn calories and stabilize our heart rate too.

Don’t forget to share, be sociable.

5 COLOURS OF LIPSTICK EVERY TRENDY WOMAN LOVES TO USE

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Lipsticks are very powerful fashion pieces. They have the ability to either make or mar your appearance. It doesn’t matter how simple your outfit is, if matched with the perfect lipstick colour, it can lift you into something more sophisticated.

Lipsticks come in different colours, shapes and sizes, and sometimes are a reflection of the person using them.

Every classy and fashion savvy woman knows that the lipstick is a very important tool, and doesn’t jeopardise picking the right colour for anything.

As diverse as the colours of lipsticks are, there are those considered common and basic. They are used often, and complement your look more than others. We have 5 of them listed below.

THE RED LIPSTICK

This colour is a favourite for most women, and men also love to see it in women. It is a colour for the bold, trendy and daring lady that wants to make her presence felt.

Red coloured lipsticks bring any outfit to life, and contrary to what people think that one cannot wear it to work, it can be worn anywhere, as long as it’s done in moderation. If you are going for a party or event, you can wear it more, but do it lightly to official gatherings/events and work.

THE PINK LIPSTICK

This is another beautiful one, but it’s important to understand that there are different shades and you have to pick the one that best suits your complexion.

Pink is girlie, lovely and pretty. It can be worn anywhere as well, depending on the look you are going for.

THE BROWN LIPSTICK

There are different shades of brown, but we are focusing on the light brown colour. It is a natural, beautiful, and not ‘overly in your’ face kind of colour, and can be worn with any outfit or to any event. It can also fit any skin colour, and can be worn lightly or heavily.

THE PURPLE LIPSTICK

This colour seems not to be as popular or often used as the rest, but it’s still a classic lip colour because of its bold, unique and beautiful outcome, no matter the shade you pick. It often stands out.

THE NUDE LIPSTICK

This one usually includes colours that are mild and pale. It can be worn to a party contrary to popular belief that it is too mild. It is better worn heavily, but if worn lightly, the eye shadow must come out or be very conspicuous.

Wearing a heavy eye shadow and lipstick can be a disaster, so when people get a bold coloured eye shadow; they tone down the lips with a nude colour.

What to Wear on a First Date: The Men’s Must-Know Guide to Impress

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You pay more attention to what women are wearing, but you’re forgetting they also check you out. So, here’s your guide for what to wear on a first date.
To some men, fashion is important. Looking good comes second nature to them. Those are the guys that usually intimidate me, to be honest. I mean, half the time they come looking better than me. *I like weird clothes, what can I say?* But then there are those guys who don’t know what to wear on a first date.

Now, this isn’t their fault. They probably never had someone around them who was always looking sharp, or they just don’t know how to dress for their body type. Whatever the reason, they have no style.

What to wear on a first date

Now, some women say they don’t care. However, we all know that that is complete bullshit. When we see a man, we’re scanning them from head to toe. Looking at their shoes, their hair, if they have stains on their clothing. These clues show you a lot about a person. So, if a guy comes to a first date looking like he’s wearing his pajamas, well, odds are that we’re assuming he’s unemployed and lazy.

Will there be a second date? Probably not, and we all know why. As a guy, you don’t need to wear the most expensive brands. You should show that you care about your appearance. Leave your stained shirt at home.

#1 Figure out what kind of date it is. Is this a casual date or are you taking her to a fancy upscale restaurant? You need to dress appropriately for the date. Of course, if you’re having a picnic outside, you don’t need to wear a blazer and slacks.

But with that being said, you don’t want to look like you threw on some shorts. So, look at the type of date you’re going on. Then, narrow down the style you want to achieve. [Read: 16 tips to impress her on the first date]

#2 No matter what, have nice shoes. This may sound ridiculous, but it’s true. The shoes are everything. Your shoes say everything about you, and they’re one of the most subtle signs of your personality. Will they look at your shoes? Absolutely, even if they’re not thinking about it.

You don’t need expensive shoes, but make sure your shoes are clean. If they look like they’ve been run over by a bus, perhaps invest in a new pair.

#3 Leave the “funny” shirt at home. You may think wearing a tuxedo t-shirt is hilarious, and it probably was when you were twelve. If you’re not twelve, then don’t wear one. It’s not funny. That being said any, “I’m a doctor, let me check you out” or “FBI: Female Body Inspector” t-shirts are also a horrible idea.

Come on, man, if you walk into any place to meet your first date, you better have an amazing personality to pull that off. Because you’re going to need it.

#4 Simple is best. Keep it simple. Of course, it depends on where you’re going on your date and the season, however, needless to say, you want to keep everything simple. Jeans, slacks, a sweater, long sleeve shirt, or plain t-shirt. Keep the colors simple, and you’re good to go. Let’s not look like a peacock on your first date.

#5 Go easy on the cologne. Yes, you love this cologne but how do you know she will? Or better yet, does she have any allergies to perfume? That would be a great disaster first date. For sure, spritz yourself with some cologne and use some aftershave but don’t douse yourself in it. You’re not going swimming.

#6 But be hygienic. The last thing you want is the girl to start wondering about your personal hygiene. That isn’t a good sign. Your personal hygiene shouldn’t even be a thought in her mind when she sees you. So, make sure you’re showered, shaved *if you want*, and your hair styled. It takes fifteen minutes, literally, but will make a huge impact on her opinion of you.

#7 Don’t go Jersey Shore with accessories. Yeah, you can wear a watch but let’s not look like a Christmas tree. Keep the watches, gold chains, rings, and bracelets to a minimum. There’s nothing wrong with wearing these accessories, but you want to make sure you don’t look too bling-y. You know those guys don’t do very well in the dating pool. Rule of thumb: make sure your accessories match your clothing.

#8 Aim for dark denim. If you’re wondering what to wear on a first date, denims can be your saviour. Of course, you can wear light denim pants, but opt for dark denim. It gives off a more sophisticated and cleaner look. Plus, you’re able to match much more with t-shirts and jackets when you have a pair of dark denim jeans. When in doubt, go dark.

#9 Shop wisely. You may be worried about how much it’s going to cost to get some new clothes, that is, if you need them. But you can shop smartly. No one is telling you to hit up Gucci to get a t-shirt.

You can find really nice and inexpensive clothes at second-hand shops, but you do need some time to go through everything. If you don’t have the patience, going to department stores or major chains can provide you with the basics at affordable prices.

#10 Make sure your clothes are interchangeable. I have this problem where I can’t actually match my clothes with anything because they’re not interchangeable. But you need to look for clothes which you can wear with a couple of different pants or shirts. Getting flamboyant colored clothing, for example, is hard to match. Basic colors will be of more use.

#11 Have a budget. Look in your closet and really see what you need. That way, you’re not going to the store buying yourself an entirely new wardrobe when you only really need a couple new pairs of pants. It also saves you a lot of money. So, know what you need and create a budget for yourself to help keep you in check.

Now that you know what to wear on a first date, the next time you have a date, you’ll know exactly how to dress to win her heart.

8 morning habits that can make to gain weight

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If you are trying to slim down you know how important to follow basic rules such as eating healthy, drinking enough water and exercise regularly. But there is something that can slow your weight loss even if you work out every day and follow a very strict diet.

Your morning habits can have a huge impact on your body and your health. Are you surprised? You should know that it is important to develop healthy habits in order to slim down or maintain weight.

If you want to see good results on the scales or if you want to lead a healthy lifestyle you should draw your attention to these eight morning habits that can slow your weight loss and affect your health.

#1. Do not oversleep

It is important to sleep at least 7-8 hours at night but it is also important to make sure that you are not overslept. Oversleeping may lead to serious consequences such as depressions, heart problems and diabetes.

#2. Turn on the lights

Start your morning with sun lights as it will energize you and improve your mood. It can be useful to do short morning workout or meditation in order to get ready for the day.

#3. Do not drink coffee first

If you drink a cup of coffee after getting out of bed you are making the biggest weight loss mistake. Drink a glass of water instead of coffee as it will boost your metabolism, make you full and remove toxins from your body.

#4. Do not skip breakfast

Skipping breakfast slows down your weight loss and leads to overeating during the day.

#5. Eat healthy breakfast

Healthy balanced breakfast is the key so you should balance your breakfast with complex carbs, proteins and fats.

#6. Do not skip the scales

Studies show that people who weigh themselves every morning have better slimming success overall.

#7. Do not skip morning workout

If you have time for morning workout you should perform it. Exercising in the morning can boost your metabolism and lower the blood pressure.

#8. Meditate

Have you ever meditate in the morning? You should try it! It will help you slim down and lift your mood.