Health & Fitness

(VIDEO) BROWN EGGS VS. WHITE EGGS: CAN YOU GUESS WHICH IS THE HEALTHIEST?

Egg
Egg

Eggs are one of the most versatile and yummiest foods on the planet. From scrambled, to hard boiled, to deviled, there are so many ways to enjoy this very nutritious food. That said, when shopping for eggs have you ever wondered which is the healthiest choice – brown or white? Many people have made assumptions on which is the healthiest type of egg, but today we’re going to get to the bottom of things and I’m going to share the real Fit 411! So if you want to find out the absolute truth on which is the healthiest choice – brown or white – check out the video below!