We all know for a fact that a lot of people are considering banana as a wonder fruit, in fact, many athletes chose to eat such fruit because of the natural sugars that help boost their energy.
Based on a research, consuming at least 2 bananas a day will give you an extra energy boost of 90 minutes of hard work.
Aside from boosting your energy, here’s also a list of benefits that you can get from banana:
1. Teeth Whitening
Rubbing the banana peel on your teeth for a couple of minutes can help whiten up your teeth.
2. Bug bites
You can use the banana peel to ease the itchiness that was caused by an insect bite.
3. Treating warts
Banana peel helps heal warts. All you have to do is to strap the banana peel where your warts is and see it for yourself.
4. Treat acne
Aside from treating warts, banana peel can also help treat your acnes. It also gives comfort to the skin that was irritated.
Rubbing the banana peel on the affected area helps lessen the symptoms of having Psoriasis.
Banana peels can also help in cleaning the household. This could help remove the dirt in your leather jackets, shoes and sofa.
7. Pain reliever
Rub and tape the banana peel where you feel the pain and it surely be removed magically