It is no secret that bananas are healthy. They are known for their high potassium and low sodium content, which can lead to a number of health benefits. Bananas are generally safe for everyone, including those who have diabetes, heart problems, kidney disease, and cancer.
Perhaps due to the benefits offered by bananas, a woman named Yulia Tarabath decided to eat nothing, but the fruit for 12 days. This is actually a way to lose the unwanted pounds by detoxing using a method known as mono-fruiting.