Health & Fitness

Here’s What Happens If You Eat Honey and Cinnamon Every Day

Honey has deserved its universal application due to its numerous medicinal properties. It is extremely favorable in the treatment of a number of different illnesses, and its effects are even bigger when it is combined with cinnamon.

honey

This mixture is exceptionally efficient, especially for conditions like high cholesterol and blood sugar, as well as a range of viruses. These two ingredients are inexpensive and easily attainable, and their mixture can be of great help in almost all kinds of health issues.

Gall bladder infection
Mix two tablespoons of cinnamon and one tablespoon of honey in a glass of lukewarm water and rink it every day. In this way you will successfully eliminate bacteria in your gall bladder.

Cholesterol
This combination can help you lower cholesterol level by only 10% in only 2 hours. All you need to do is to mix two tablespoons of honey and three tablespoons of cinnamon in a big cup of tea, and drink it regularly.

Heart diseases
To preserve or restore your heart health, you should prepare a honey- and- cinnamon pasta. You should consume the pasta on bread (instead of marmalade) for breakfast every morning. It decreases cholesterol level in the arteries, and thus leads to a prevention of a possible heart attack.

Arthritis
Prepare a miraculous mixture by mixing two tablespoons of honey and a tablespoon of cinnamon in a glass of water. If consumed in the morning and at night, this drink will address chronic arthritis, and if consumed regularly, it can even help against cancer.

Immune system
Regular consumption of honey and cinnamon powder also improves your immunity and guards your organism against bacteria and viruses.
Flu

The mixture of honey and cinnamon is also beneficial in cases of flu, due to the antiviral properties of honey.

Loss of weight
Consuming a glass of boiled water with honey and cinnamon on an empty stomach every morning will successfully stimulate your weight loss process.

Cold
In cases of cold, chronic cough and sinus obstruction, take 1 tablespoon of honey with ¼ tablespoon of cinnamon three days in a row.

Bad breath
Rinse your mouth with a mixture of hot water, a tablespoon of honey and cinnamon on a daily basis and you will maintain a fresh breath during the day.

Stomach ache
You will eliminate your stomach ache by regular consumption of honey and cinnamon. Moreover, this combination can be of great help in cases of stomach ulcers as well.

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